Hi, this is Lila. There was a time in my life when I felt like I'd lost myself. It was through a process of healing I found myself again. In this talk, I share some of the key points that were part of that process. It includes how important it is to establish healthy boundaries. This talk also highlights the connection between lifegiving spirituality, appropriate forgiveness, and trust in rediscovering yourself. The outcome is empowerment and sustainable restoration.